After finding the best method to soak the beans, which is to pour boiling water over them and letting them soak for about an hour and a half. The beans are still firm but have grown in size by half.
Dried Lima Beans from DeBusschere Ranch |
Soaked Beans, they do look bigger |
I thought a veggie/bean patty would be the best way to utilize the beans, having not made a veggie patty I found a recipe from 101 Cookbooks and used it as a guideline.
Lima Bean Veggie Patties
2 1/2 -3 cups of soaked Lima beans
one medium sized zucchini
3 eggs
a good sprinkling of salt
one onion chopped
1 cup of breadcrumbs
zest and juice of 1 lemon
about a handful of cilantro
Other Posts You Might Like2 1/2 -3 cups of soaked Lima beans
one medium sized zucchini
3 eggs
a good sprinkling of salt
one onion chopped
1 cup of breadcrumbs
zest and juice of 1 lemon
about a handful of cilantro
Combine the beans, eggs, zucchini, and salt in a food processor, mix until it is a consistency of a chunky hummus. Put your zucchini bean mixture in a separate bowl and add onion, cilantro, and lemon. Add the breadcrumbs and let them soak the moisture up for a couple minutes. My mixture was moist but not liquidy,
Bean patty cooking. |
Using a cast iron skillet and coating it with a fair amount of olive oil I formed my bean patties and let them cook for about 7 minutes per side, I wanted them brown on each side. I know that I was turning them to soon when they didn't stay in one piece. The mixture made about 10 patties.
This was a good experiment. They kind of tasted a little like falafel but lighter, probably because it wasn't deep fried. I now want to make everything into a veggie patty. I would also like to try to make a vegan version, one without eggs, but I don't know what would make it stick together. These were good with a little salad on the side and reheated nicely for an easy lunch to take to work.
This was the first finished batch. |
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